Finding the Best Paint Colors for Your Kitchen

Paint Color Basics

Tip #1: Colors can change
Keep in mind that natural sunlight in the kitchen will change in intensity throughout the day. Morning light appears differently than evening light, and shadows can affect the color perception. Color is essentially light – how we perceive a color depends greatly on how light is reflecting off of that color. There is a term used to describe this color-changing experience: illuminant metameric failure. It simply means that two colors may look similar in one light condition but might not match in another. So understanding the light patterns in your kitchen, and knowing what other colors will be going into the kitchen, is incredibly important.

Tip #2: Select your paint color at home
Don’t choose a paint color while standing in the paint store aisle. Bring home actual paint samples (many brands offer small sample jars) that you can apply to your walls. Paint these swatches next to cabinetry, flooring, countertops and any fabrics you plan on using in the space. Observe how the paint changes during the day and notice if any of your other kitchen materials are affected by light hitting the paint and reflecting onto the surface. For example, a strong red wall color may, at certain times of the day, reflect a pink hue onto white cabinetry or flooring.

Tip #3: Warm colors work
There’s a reason we see a lot of warm, earthy tones in the kitchen. Kitchens harken back the days of open fires and slow roasted foods. Studies have shown that our appetites increase when we see red or orange colors. Although warm hues may be a popular choice for kitchens, it doesn’t mean you have to ignore blues and greens. Pair cool tones with warm neutrals like a warm gray or warm orange. You’ll be surprised how mixing the palette can create the kitchen of your dreams.

Tip #4: Paint isn’t just for walls
Don’t forget that paint can be used on a variety of kitchen elements: cabinets, tables, chairs and other decorative objects. If your favorite paint color won’t work on the walls, try using it on a piece of furniture instead. Vintage pieces or new pieces can be painted (or spray painted). Test the underside or backside first to make sure you’ve selected the right type of paint for your project.

Source: Huffington Post – Full Article

5 Happiness Habits of Successful People

1. Successful people love and accept themselves.
How you treat yourself serves as a barometer for the level of treatment you expect the world to treat you with. The first step to loving yourself is to place a premium on your health.

Successful people recognize that great health encompasses more than just their physical appearance. They understand their mental and emotional well-being plays an integral factor in their happiness.

Success people accept themselves for who they are by monitoring the language of their internal world. They trust themselves and move forward despite the accompanying self-doubt that is often with us when we’re chasing our dreams.

2. Successful people don’t time travel.
Successful people realize living in the past only leads to regret and guilt for situations they can’t change.1 They also recognize that living for the future leads to them placing their present life on pause and living in a state of worry.

Successful people recognize the only way to achieve the life, happiness and goals they desire is to focus on the present moment—the only moment in their control.1

Each moment you spend time traveling to the past or future is eating away at the potential memories that could be created in this current moment. Don’t cheat your happiness by having your thoughts and emotions elsewhere.

Related: What Successful People Know About the Mind That You Don’t

3. Successful people value experiences over things.
Living in today’s world, it’s tempting to fall into the trap of wanting more and more. Everywhere we turn, there are messages telling us we need more or that the things we have aren’t enough.

But happiness isn’t something that is going to come from materialistic items, such as cars, gadgets or the size of your house.

Successful people realize that happiness isn’t manifested from job titles and validation from others. Those are all fleeting feelings that will fade away and leave a void.

Happiness forms through the experiences of our lives. The various experiences that we do have in life help us form an identity and create lasting memories that aren’t replicable or easily bought.

Happiness is doing something that we love and not placing our worth on the outcome nor on the opinions of others.

4. Successful people are highly selective of the company they keep.
You become whatever your environment is.

Jim Rohn’s quote, “You are the average of the five people you spend the most time with” is a principle that all successful people take seriously.

The company you keep is infectious and influences your attitude, mindset and behaviors toward life.

If your environment is positive, ambitious and views life in abundance, that’s what you’re going to be. If it’s the opposite, then expect yourself to be unhappy and not as successful.

Successful people give their time to people who inspire them, and leave them better and happier than before.

But successful people realize they’re unlikely to avoid all the negative people in their life. However, they can minimize their interactions with them.

5. Successful people always keep the big picture in mind.
Successful people don’t let the small and trivial matters of life drain their happiness. They understand that they can’t control everything, and thus won’t allow those situations to occupy precious mental space for more important issues.

They understand that setbacks are a normal part of the cycle of life and perspective is the key to maintaining happiness during those times.

A powerful question that successful people will ask themselves is, Does this matter in the grand scheme of things?

If not, then they acknowledge the situation for what it is but don’t let it drain them of their happiness.

When you’re trying to become happier, it’s tempting to seek validation from other people or to consume things. But consistent happiness in your life isn’t formed in the external world. Consistent happiness forms from your internal world.

Create a successful life by implementing these five habits; but most important, implement these habits to live a happier life.